![]() ![]() The overall idea, however, is to include all three macronutrients (carbohydrates, proteins, and fats) from a variety of food groups including fruits, vegetables, legumes, whole grains, nuts and seeds. Rather, there are generalized suggestions that can be implemented into a variety of dietary patterns according to your individual preferences. Mediterranean diet, micro- and macronutrients, and MRI measures of cortical thickness.There is no one-size-fits all for a balanced diet. The relationship between macro- and micro-nutrients intake and risk of preterm premature rupture of membranes in pregnant women of Isfahan.
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